6 ways your smart TV could help improve your sleep patterns

Smart TVs have blue light filters, white noise settings, sleep timers, and applications that can settle you down before bed

May 31, 2025 - 11:13
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6 ways your smart TV could help improve your sleep patterns

Did anyone tell you that watching TV before bed is a terrible idea? They weren't wrong. It is still good advice, but it is somewhat outdated. Pre-dating before OLED and non-smart TVs dominated the market, there wasn't much to do with your TV unless you plugged in a streaming device. But now TVs have evolved beyond just hardware. Smart TVs have software baked in that lets you access a whole list of options, including apps and settings.