How I learned to stop worrying and love my health tracker

Your Oura Ring or Apple Watch isn't a source of truth. Here's why you can stop obsessing over your scores and start making better use of your tech.

Jun 6, 2025 - 19:55
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How I learned to stop worrying and love my health tracker
Your Oura Ring or Apple Watch isn't a source of truth. Here's why you can stop obsessing over your scores and start making better use of your tech.