If you use a Fitbit or Garmin smartwatch, you need to set up this Grafana dashboard

Fitness enthusiasts who want to track their health data generally rely on trackers from Fitbit and Garmin. These devices provide accurate data and many insights to help improve one's fitness and meet certain goals. By default, both Fitbit and Garmin trackers connect to your smartphone via a companion app where you can view all the essential data, like steps walked, calories burned, heart rate levels, sleep patterns, etc. While that's a decent way to go about it, what if I told you there's a much more efficient, useful, and visually pleasing way to track your progress?